Q. What are the benefits of nutritional counseling?
A. Nutritional counseling is the key to understanding how YOUR body interacts with nutrition. Furthermore, professional nutritional counseling can help overcome many diseases using natural methods.
Q. Why should I invest in a personal trainer?
A. Do you need to be motivated? Do you need that extra push? Do you need someone to believe in you other than yourself? Do you need to be taught correct form and technique? Are you bored with your routines? Do you need to be held accountable? You need a personal trainer if you answered yes to any of these questions, but more importantly you need the right personal trainer. You need a personal trainer that can help you fulfill your training goals and that is what you will receive with Visions of Fitness.
Q. What is in-home personal training?
A. I personally train you at your home, office or nearby location.
Q. Is there any special equipment I need to have for personal training at your Redford training site? A. No, all the equipment is provided.
Q. Do you personally train children?
A. Absolutely! Ages 9 and up.
Q, Do you train children in a group type atmosphere?
A. A kids or teens FAN CAMP can be arranged when there are 10 or more participants. Please see the FAN CAMP for further details.
Q. Is there any special equipment I need to have for in-home personal training?
A. No
Q. Is there any special equipment I need to have for group training? A. You will need a set of weights, (5lbs, 10lbs, etc. -- exact weight depends on current fitness level), any type of exercise mat (optional but recommended) and a Swiss ball (balance ball). All of these items can be purchased at Walmart, Target, Meijers or any sporting goods store.
Q. How can I register for nutritional counseling sessions or personal training sessions?
A. You can register by sending an e-mail to register@visionsoffitness.com. Please include which service (nutritional counseling or personal training) you are registering for and the time frame in which you are interested in beginning your session or sessions. Please include your e-mail address and contact number when registering. You will be contacted no later than the next business day.
Q. What happens after I register?
A. You will receive a health questionnaire along with any additional information needed prior to your first session.
Q. How do I make payments?
A. Once you are registered, you will receive information on how to make payments. Advanced payment is required.
Q. Why do I need to pay in advance?
A. When you register for sessions, I commit myself and my time to you. Advance payment is your commitment to yourself and to me that you will keep your appointment(s).
Q. What happens if I need to cancel a personal training appointment?
A. There are no refunds for cancelled appointments; however; if your cancellation is due to circumstances beyond your control, and a 48 hour minimum cancellation notice was given, your appointment can be rescheduled.
Note: Due to the nature of semi-private and/or group training, missed sessions cannot be rescheduled and will be therefore forfeited.
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