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| Angel Cook, Licensed Certified Nutritionist and Certified Personal Trainer |
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Hello,
My name is Angel Cook. I am a Licensed Certified Nutritionist (American Health Science University and National Institute of Nutritional Education) and a Certified Personal Trainer (The National Personal Training Institute). I am married to an amazing man and we have two beautiful daughters. It is my pleasure to introduce you to Visions of Fitness. As mentioned in our mission statement, Vision of Fitness was created to optimize YOUR personal vision of fitness by using God's natural remedies. Because everyone has a vision of fitness that is unique to him or her, we do not prescribe to the "one plan fits all" approach. At Visions of Fitness, we understand that fitness is much more than physical appearance. Fitness is Total Body Health, which incorporates physiological, psychological and spiritual dynamics. I came to this understanding with my own personal struggle with obesity. For many, many, many years, I struggled with obesity and rode the roller coaster of yo-yo dieting. I remember the pain and embarrassment I suffered when I was in middle school, being the "fattest" girl in my school. I remember not wanting to participate in functions and social events because I felt too "fat" and I dreaded going shopping. My only shopping choices always ended with the word "Plus" or the initials "XXXL." My highest weight was 306 pounds and I was wearing a size 26 Wide. I knew I had a choice to make. I could either choose to continue to live a very unhealthy life-style that would probably have lead to a premature death or I could choose life. In January 2002, I chose life. I lost over 120 pounds and went from a size 26 Wide to a size 10.
I share my personal testimony in the hopes that it will help others. If you are struggling with obesity or being overweight, we can provide solutions for you at Visions of Fitness. For individuals who have never struggled with obesity or being overweight, but want to improve or maintain their health, Visions of Fitness can help you with your goals as well. As stated above, we do not believe in the "one plan fits all" approach, so whether you are looking for professional nutritional counseling, professional personal training or a combination of both, Visions of Fitness will exceed your expectations.
In closing, I would like to invite you to continue exploring our website and take a look at our up-coming events. If you have any question about Visions of Fitness, please send an e-mail to angel@visionsoffitness.com and I will personally respond to you no later than the next business day.
Thank you for visiting Visions of Fitness and I look forward to bringing forth the VISION IN YOU!
Sincerely,
Angel Cook,
Licensed Certified Nutritionist and Certified Personal Trainer
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